LiveFitCT Health and Fitness Expo Sat May 19th!

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  The Live Fit Connecticut Health and Fitness Expo is almost here, Saturday May 19th at Mt Southington! Right off the highway and central to CT.

  The Health and Fitness Industry is alive and well here in CT.  From cutting edge fitness products to local farms, mega gyms to personal training studios there is an abundance of options to stay active and healthy in our home state!

  As Connecticut’s Health and Fitness Guide we want to bring all these different types of businesses together in fun filled atmosphere that’s perfect for the whole family all the way to the individual hard-charging athlete.

Things to do at the Expo:

*Sign up for the "King and Queen of the Mountain Challenge" a trail run up and around the mountain kicked off with a boot camp style workout!  Info and register

*Meet and talk with local and national vendors in the Health and Fitness Industry. Visit the Vendor page

*Sign up a for free community workouts! Going on nonstop all day long, led by amazing CT Trainers! See the schedule here

*Watch live cooking demonstrations from local chefs

*Get a massage

*Get your body composition tested by Body Comp Cryo  "Focused Fitness Testing and Recovery"

*Watch performances from Trick Dynamix

*Activities for the kids  -bounce house and face painting!

*Eat from Local Food Trucks!

*Raffle to benefit our charity partner E4V


Tickets will be sold at the door. $10.00 for ages 12 and up, children under 12 are free

*Please view our sponsor page here

Follow the updates by subscribing to our email updates at the top right of the page. Or by following LiveFitCT on Facebook and the Facebook Event Page


If you own a business in the Health and Fitness Industry and you would like to be part of this event click here to be a

*events and vendors are subject to change


See you on the 19th!

Buy Local, Eat Healthy