On Saturday Lightning Fitness http://www.lightning-fitness.net/ in South Windsor held a Strong Man competition.
You couldn’t have asked for better weather. It was the perfect day to move some heavy things. The competition was open to the public with different weight classes in the men and women’s division.
Like any physical competition it was inspiring to see the hard work and dedication these athletes put into their sport.
Lightning fitness is owned by Matt Mills whom I have had the privalege of working with in the past. I have watched him go from a great trainer to a truly elite level trainer, pro strong man competitor and owner of one of the best no nonsense gyms CT has to offer.
Lightning fitness is putting on more events in the coming months. Next up is a co-ed team competition, so watch closely for us to announce the times and dates. Start your training now!
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See pictures from the Strong Man Competition on face book https://www.facebook.com/livefitct
Check out more events in CT at our Strong(Wo)Man page