LiveFitCT Health and Fitness Expo Recap

  The first LiveFitcT Health and Fitness Expo has come and gone, and we want to take time to thank everyone that was involved. Including everyone that came out to support local businesses despite the monsoon style rains we had!

 Thank you to our Sponsors! Click the images for more info

  Thank you to all our Vendors. We had amazing Vendors from all areas of the health and fitness industry. Check out the Vendor Page here and please continue to support these great businesses.

  Thanks again to Irunct. They put together the King and Queen of the Mountain Challenge. Thanks to CrossFit Factory Square for running the workout portion and to Fleet Feet Sports West Hartford for Sponsoring the event! Congrats to the King- Josh Schlafer and Queen- Olga MatSalak

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  Thanks to the awesome folks at Mount Southington. They are always great to work with. They helped at the last minute bring the Expo inside saving the event!

  Thanks to Body Comp Cryo for providing mobile body composition and recovery services and to the other two trucks outside. They provided amazing food for everyone, Brazilian Gula Grill and Creamery Brook Bison

  Thanks to Basement Screenprinting for the cool T-shirts. We also want to thank Fit To Create Photography for capturing the whole event! Including te awesome face-painting by Jennifer Franklin.

  A very special thanks goes out to our very good friends at Endurance For Veterans our charity partner for the event. If you do not know who they are please go to their site and learn about hte amazing thoings they are doing for our Veterans!


Buy local, Eat Healthy


Update: LiveFitCT Health and Fitness Expo

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 No one needs to remind you that its been a rainy week here in CT. Unfortunately it doesnt look like it's lettting up, BUT neither are WE! 

 The LiveFitCT Health and Fitness Expo will be going STRONG! The good folks at Mount Southington have been amazing with helping us to move the expo indoors!

 If its nice out what better thing to do on a Saturday than to go to a Health and Fitness Expo. If its a rainy Saturday what better thing is there to do than go to a Health and Fitness Expo out of the elements! Come out and support local business and meet people who are making a difference in the Health and Fitness Indusrty. See you there!


LiveFitCT Health and Fitness Expo Sat May 19th!

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  The Live Fit Connecticut Health and Fitness Expo is almost here, Saturday May 19th at Mt Southington! Right off the highway and central to CT.

  The Health and Fitness Industry is alive and well here in CT.  From cutting edge fitness products to local farms, mega gyms to personal training studios there is an abundance of options to stay active and healthy in our home state!

  As Connecticut’s Health and Fitness Guide we want to bring all these different types of businesses together in fun filled atmosphere that’s perfect for the whole family all the way to the individual hard-charging athlete.

Things to do at the Expo:

*Sign up for the "King and Queen of the Mountain Challenge" a trail run up and around the mountain kicked off with a boot camp style workout!  Info and register

*Meet and talk with local and national vendors in the Health and Fitness Industry. Visit the Vendor page

*Sign up a for free community workouts! Going on nonstop all day long, led by amazing CT Trainers! See the schedule here

*Watch live cooking demonstrations from local chefs

*Get a massage

*Get your body composition tested by Body Comp Cryo  "Focused Fitness Testing and Recovery"

*Watch performances from Trick Dynamix

*Activities for the kids  -bounce house and face painting!

*Eat from Local Food Trucks!

*Raffle to benefit our charity partner E4V


Tickets will be sold at the door. $10.00 for ages 12 and up, children under 12 are free

*Please view our sponsor page here

Follow the updates by subscribing to our email updates at the top right of the page. Or by following LiveFitCT on Facebook and the Facebook Event Page


If you own a business in the Health and Fitness Industry and you would like to be part of this event click here to be a

*events and vendors are subject to change


See you on the 19th!

Buy Local, Eat Healthy